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¹ÚÇý¼÷ ( Park Hye-Sook ) - µ¿¾ç´ëÇб³ °£È£Çаú
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Abstract
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Purpose: The purpose of this study was to investigate the relationship between happiness and Yangsaeng in university students of the Republic of Korea. Yangsaeng is a traditional health care regimen that incorporates specific principles and methods with the purpose of improving the health and longevity of life.
Methods: The subjects of this study were 358 university students in Korea. Data were collected by using a self-reported questionnaire. Data were analyzed using descriptive statistics, Pearson correlation coefficient, independent t-test, one-way ANOVA, Scheffe test, hierarchial multiple regression, and Cronbach¡¯s alpha.
Results: Practicing Yangsaeng yielded a statistically significant difference depending on the subject¡¯s satisfaction with his/her major, monthly household income, and smoking tendencies. In comparison, the statistical degree of happiness depended on the subject¡¯s satisfaction with the his/her major, monthly household income, and boyfriend or girlfriend situations. Yangsaeng was positively correlated with happiness (r=.66, p<.001). Hierarchial multiple regression showed that the Yangsaeng explained 43% of happiness, and if major satisfaction, monthly household income, and boyfriend or girlfriend situations were also considered, this model explained 56% of happiness.
Conclusion: The Yangsaeng oriental health care regimen could produce a higher happiness level. Therefore, Yangsaeng could be recommended as a useful means of promoting health and happiness.
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KeyWords
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Çູ, ¾ç»ý, ´ëÇлý
Happiness, Health promotion, Universities, Students
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